Food poisoning anxiety
I’m in my thirties, and only now getting round to cooking for myself. I never did. I hated it. The thought of
ocd blog
diet and fitness
with OCD
They say our gut is our second brain. Therefore what we eat may be impacting our mental health. Can certain foods and exercise keep OCD at bay?
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Sleepwalking anxiety
A Stanford University study showed that 3.6% of Americans sleepwalk. For some people, the fear of sleepwalking can be anxiety inducing. The
Why do I keep checking my heart rate?
Heart rate OCD is a theme of OCD that is linked to heart health, or the worry of a heart attack and
Food allergy OCD
A food allergy disrupts day-to-day life. But I don’t have a food allergy. This doesn’t stop me avoiding certain foods like seafood
Does caffeine make OCD worse?
OCD can be intensified by caffeine consumption, increasing heart rate, anxiety and obsessive thinking. One study however showed that caffeine consumption reduced