ocd blog

perfectionism and starting over in OCD

An overwhelming urge to start again after making a mistake. Or an intrusive thought ‘contaminating’ something, making us want to start fresh. It can be difficult to get the ball rolling with this kind of OCD.

Latest articles

Time OCD

Over the years I have had a problem with time-contamination. Intrusive thoughts coming at the wrong time and subsequently ruining that day,

Read More »