ocd blog

perfectionism and starting over in OCD

An overwhelming urge to start again after making a mistake. Or an intrusive thought ‘contaminating’ something, making us want to start fresh. It can be difficult to get the ball rolling with this kind of OCD.

Latest articles

Time OCD

Over the years I have had a problem with time-contamination. Intrusive thoughts coming at the wrong time and subsequently ruining that day,

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A gamer playing a game

Gaming OCD

Do you have strange rituals when playing games that isn’t necessary for the game itself, but more to allow the mind to

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Reading OCD

As a child I loved escaping into a book. Reading OCD however made this process a lot more complicated than it should

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