Sensorimotor OCD
Have you ever been hyper-aware of your heartbeat? Or thought about breathing and now have to do it manually? Maybe you think
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Sensory-based OCD
Sensorimotor OCD is the obsession and hyperawareness of our bodily functions.
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Why do I keep checking my heart rate?
In the last few years I have become obsessed with checking my heart rate. When exercising or going to bed especially, I