OCD log

OCD Log

Where are you?

If other environment, state where:

Is there a theme?

What compulsion?

Did a known trigger cause an increase in these symptoms? (diet, tiredness, stress etc)

If yes, please state the known trigger (optional)

If you are human, leave this field blank.

OCD Log
On Nov 30, 2025, a reader experienced existential themes involving asking for reassurance compulsions whilst online browsing