Although there’s an infinite number of ways intrusive thoughts can manifest, they often fall into categories or ‘themes’.

A collection of articles on the environments people experience OCD. This will vary from person to person, with some environments being more difficult than others!

Compulsions are the things we do to try and prevent intrusive thoughts and bad things from happening. Like thoughts, the list of compulsions can be endless, but many can be sorted into categories.

A simple form where you can share your lived experience. It has been designed with privacy in mind, using broad descriptions rather than specific details. This helps reduce the risk of triggering new thoughts and compulsions while showing others that they are not alone in their experiences.

Article dedicated to frequently asked questions on OCD