Ruminating and OCD

Rumination is a mental compulsion involving repetitive, unproductive thinking about fears, past events or hypothetical scenarios.
1 experience has been shared in this environment via the Tic Log.
OCD Log
On Feb 26, 2026, a reader experienced guilt themes involving ruminating compulsions whilst in bed
1 — Once a day or less 2 — A few times per day 3 — Several times throughout the day 4 — Most of the day 5 — Almost all day, every day

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