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Throat tics may involve making sounds or movements with the throat. So tics logged here will probably be a mix of motor and vocal/phonic.
It could be an urge to make a grunting sound during a yoga or meditation session…
It could be to breathe in or gasp when swimming, making it hard to get the confidence to jump in the water…
It could be to swallow food with enough force to make a gulping sound, or else it doesn’t count and you have to do it again.
Regardless of how it manifests for you, it is incredibly common to experience tics here!