Guilt and OCD

Guilt obsessions involve overwhelming feelings of responsibility or fear of having done something wrong, immoral, or harmful. You may replay past events mentally or seek reassurance to relieve their distress.
the silhouette of a person in a hood looking out to a clear sky
1 experience has been shared about this topic via the OCD Log.
OCD Log
On Feb 26, 2026, a reader experienced guilt themes involving ruminating compulsions whilst at home

There are no reviews yet. Be the first one to write one.

1 — Once a day or less 2 — A few times per day 3 — Several times throughout the day 4 — Most of the day 5 — Almost all day, every day
Home / OCD / Guilt and OCD

If you found this helpful, please consider donating via Buy Me a Coffee. It helps me to continue raising awareness and keep making content. Thank you so much for your support.

Quick relief: The 5-4-3-2-1 grounding technique

For a crisis: List of national emergency numbers

Tourette support: Tourette Association of America’s Global Contacts

OCD support: International OCD Foundation’s Find Help Tool

Discover more from Dealing with Disorder

Subscribe now to keep reading and get access to the full archive.

Continue reading