Sugar seems to be a big trigger of tics in my experience. It is hard to know exactly how bad, as I am often having some kind of chocolate along with a coffee. Is sugar worse than caffeine for me? I am not sure but I want to find out!
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Find support: Links to emergency services, as well as local Tourette and OCD services near you
Tic logger: Log your own tics here, contributing to articles
OCD logger: Log your own themes and compulsions, contributing to articles
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Sam
