Harm/Violence to yourself or others 

2 logged experiences

Intrusive thoughts about harming yourself or others, which are unwanted and deeply distressing. These thoughts do not reflect intent and are often accompanied by intense fear and avoidance.

Environments and compulsions readers experienced with this theme:

Where are you? What compulsion?
daily routine – relaxing Other not listed
daily routine – in bed Checking
1 — Once a day or less 2 — A few times per day 3 — Several times throughout the day 4 — Most of the day 5 — Almost all day, every day

Find support: Links to emergency services, as well as local Tourette and OCD services near you

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