Sounds can be a trigger of tics. The sound or word/phrase will vary from person to person, and this will not be a trigger for everyone with Tourette and/or tic disorders.
Sounds can be a trigger of tics. The sound or word/phrase will vary from person to person, and this will not be a trigger for everyone with Tourette and/or tic disorders.
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Quick relief: The 5-4-3-2-1 grounding technique
For a crisis: List of national emergency numbers
Tourette support: Tourette Association of America’s Global Contacts
OCD support: International OCD Foundation’s Find Help Tool