Tourette: Learn About Triggers

Tourette and tic disorder symptoms can wax and wane for many reasons, and triggers vary from person to person.

Caffeine and Tourette

Can caffeine cause tics? For me, definitely. For you, possibly. I was in my local coffee shop. I ordered a ‘weak latte’ and headed back home to study. Before I knew it I was on the phone to my GP

Can tiredness and fatigue make tics worse?

When I am tired my tics are worse. I have made a conscious effort to see what makes tics increase and after a bad nights sleep, I do notice they are more frequent.It’s hard to tell by what amount, as

An image of various types of bread and some wheat lying on a black table covered in flour

Gluten and Tourette

There is growing interest in how gluten impacts our health. For those that are celiac or gluten-sensitive, it is a no-go. Should those of us with tic disorders take a similar approach? Gluten consumption has been linked with an increase

Title of blog post with a person awake lying on a bed struggling to sleep in background.

Sleep and Tourette

Tourette Syndrome is known to clash with sleep.  In one sleep study of 25 individuals with Tourette, the results found significant sleep disturbances. Sleep just isn’t that simple for those of us with TS. [yop_poll id=”30″] Tics, hyperactivity, night terrors,

Sugar and Tourette

Sugar seems to be a big trigger of tics in my experience. It is hard to know exactly how bad, as I am often having some kind of chocolate along with a coffee. Is sugar worse than caffeine for me?

Tics involving clothing

[yop_poll id=”40″] It’s a great feeling to wear brand new clothing.That new look can wear fast, as tics can focus on clothes old and new. For many of us with tic-disorders, we experience tics that seem to target things we’d


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