This is a live table of places the community have logged tics via the Tic Log:
The following articles look at these tic types, allowing you to rate the difficulty of the ones you experience:
This is a live table of places the community have logged tics via the Tic Log:
The following articles look at these tic types, allowing you to rate the difficulty of the ones you experience:
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Quick relief: The 5-4-3-2-1 grounding technique
For a crisis: List of national emergency numbers
Tourette support: Tourette Association of America’s Global Contacts
OCD support: International OCD Foundation’s Find Help Tool