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Avoiding places, people or things with OCD

Staying away from certain places, people, thoughts or situations that trigger anxiety. Avoidance can shrink a person’s world and maintain OCD symptoms over time.
'avoidance' with a busy pedestrian crossing in background

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1 — Once a day or less 2 — A few times per day 3 — Several times throughout the day 4 — Most of the day 5 — Almost all day, every day

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